Hi! I’m Darlene and I want to be your personal trainer. Not that long ago, I made the decision to make my health a priority. Prior to that, I was out of shape, over-worked, not sleeping enough and generally stressed out. Then I discovered CrossFit and it literally saved my life. You can see the impact it has had on my quality of life from the before and after photos. Now I’m a USA Weightlifting Level 1 Coach, a CrossFit Level 1 Trainer and I want to help you achieve and exceed your personal fitness goals. Whether you’re just looking to “tone up” or are ready to make a total transformation, I will tailor your sessions to your specific needs. I believe you are capable of achieving great things. I believe you have within you the ability to change your life for the better. To be stronger than you’ve ever been regardless of your age or current level of fitness. I believe you can live the life you’ve always imagined. I believe in you. And it all starts with your health. Here’s what you need to do next. Contact me so we can set up your first session and start you on the path toward becoming the greatest version of yourself. I’m looking forward to hearing from you.

Hello Fit Fam, I am a strength and conditioning coach out of the upstate area. I have about two decades of experience in the field and actively living the healthy lifestyle. I am also an active athlete in the Glens Falls community #greenjackets. I have a track background as a state runner in High School. I created a brand called WiTT fitness (Were In This Together). I have a passion for helping people with health and fitness. Health is Wealth!! I am an advocate for participating for motivational support. I decided to implement a style where I am doing the work with you and not just instructing. Looking for a quick and effective way to burn fat and gain muscle? I recently adopted #HiiT (low impact training). It has been transformative for me personally and many others I have worked with. I offer online training as well for those who stay at home. Please watch my classes